Hello FitTec Family

I am excited to welcome you back.

I am well suited to work with you in these times of heightened concern.

FitTec has never been a gym or fitness studio that offered classes and general group fitness. We have always been a personal training and supervised medical exercise facility specializing in pre and post rehab and body care solutions. That being said we are well suited in todays Covid environment because as before I will direct your every movement throughout my facility. At our peak capacity before Covid we rarely had more than 20 people through our facility in day. I would be really happy if I get half of that. In other words because it is just me or Jen staffing with a very limited and intelligent clientele, your exposure to anything will be very low.

Jen and I have completed courses on Covid 19 Best Practices and feel well suited to work with you. We have completed Control Plans as well.

We will be continuing to offer ZOOM classes and Zoom training as part of our program.

Pricing will remain the same - pay what you can.

Making an appointment: As of now I will require you to make an appointment. It would be great to have that time become your normal time for the time being. You can make an appointment on-line (see how below) or by phone 508-229-2007 or even better email fittec@me.com and I will put it into the schedule. Making an appointment or coming to FitTec is an agreement of your past waiver and new Covid stipulation (see waiver). If you are late or need to drop in do not worry. The schedule is designed to handle that.

Booking an appointment on-line: If you come with family member/partner I will count that as one booking and keep you in your area. You will not be turned away if late. I have built that into the layout of my facility. Here is the booking paging site (link) - it will direct you to our Covid Hours Page. I have been using this site for many years for our corporate clients. You will be asked to make a login profile so you will get an email. If you have a problem booking just email and I will book it for you-email me at fittec@me.com.

New Guidelines:

I will ask you to wash/sanitize your hands as you enter and when you leave. I will have an areas set up for that as well as the new bathroom as you enter dedicated to just hand washing.

Your temperature will be checked.

You must wear your masks. If we all wash our hands and wear our mask the chances of contracting Covid 19 is very low.

I will have you enter the normal way and exit down the side hall for now.

Try to bring your own water bottle. If not you will be given a larger cup to fill your own water. Cooler handle will be cleaned after.

Schedule

If you want an earlier time just email me. I am on site working out somedays early :)

Monday 7 am-11:30 then I have to teach Zoom class.

Tuesday 7 am-11:30 then I have to teach Zoom class and then from 2:30 to 7 pm.

Wednesday-Closed for now for cleaning and Zoom sessions

Thursday 7 am-11:30 then I have to teach Zoom class and then from 2:30 to 7 pm.

Friday 7 am-11:30 then I have to teach Zoom class.

Saturday 7 am-11:30 then I have to teach Zoom class.

Aerobic Exercise on site: At this time no formal cardiovascular training will be happening on site for most of you. Please do that at home, via one of our Zoom classes, and outside. I will have many of you warm up using different techniques. There are some of you that come for cardiovascular rehab. I will reserve specific times for that-please email me concerning this.

My facility is over 2000 sq. ft. with 5 private training areas so it will be easy for me to apply social distancing rules. That will be my job to assure. I have added an additional room for stretching and floor work. If I was a retail store I would be allowed to have over 15-20 people on site at one time.

I prided myself on the cleanliness of my facility before Covid and I will exceed my expectations in the future. We will close mid day as well as all day on Wednesday and Sundays for cleaning. After every appt. areas will be cleaned as well.

Massage Therapy and one on one Training from Jen: We hope everyone is staying healthy and safe. We wanted to inform you that FitTec will be offering massage again beginning in July. We will be following the guidelines by the CDC regarding protecting everyone and keeping them safe from Covid 19. The massages are conducted in our home studio with its own entrance right at the driveway. The number of people seen will be limited to no more than two in a single day. Masks will be worn at all times and gloves if requested. All the equipment will be sanitized before and after each client. We understand many of you already have a massage therapist who you have been seeing for therapy. We are not looking to take away any business from anyone else, especially at this time. We ask that you feel confident in continuing to go to them. We just want to extend this service to anyone who would like massage therapy or one on one training and be more comfortable going to a small setting. Her massage services include: Swedish, Deep tissue, Therapeutic Massage, Prenatal, Relaxation and Sports massage. These services will begin July 1 (as regulated by the state). Please contact us at fittec@me.com for more details if interested.

By making an appt. you agree to your past waiver as well as the additional stipulation that the participant understand the Covid pandemic and hereby releases FitTec and it owners and employees from all liability for the unintentional exposure or harm due to or anything related to COVID-19. You also understand the Covid 19 symptoms and would not come if you have any of them (see symptoms). You agree to take your temperature and not come if it is above 100 degrees. We will also do the same. You will not come if any household members have experienced the symptoms listed within the last 14 days. You will not come if you or any household members have been diagnosed with COVID- 19 within the last 30 days. You will also not come if you have traveled out of country, or to any city outside of our own area that is or has been considered a “hot spot” for COVID-19 infections within the last 30 days. 


Miss you all

Chris and Jen