In Person/Live and On-Line Classes
Classes can be done in street clothes.
Most classes are entry level and are 25-30 minutes in length.
Take a full class or just part of a class.
You will not work up a sweat unless you want to.
All fitness levels will be challenged.
SIGNING UP FOR AN APPOINTMENT OR TAKING A CLASS IS AN AGREEMENT OF THIS WAIVER. SEE WAIVER
All Classes, even LIVE, will be Zoomed
Join Zoom Meeting : email us if you can not get on line.
Meeting ID: 826 656 9232
Passcode: UJ6f2t
See Descripition and Week's Schedule Below
May Change Week to Week