Personal Training Program (15-30 minute session)

Can be done via in-person or via on-line through Zoom and Facetime


This individualized program starts typically after an evaluation or starting one of our Coaching or Joint Care Programs.


FitTec also offers Group Personal Training.


SIGNING UP FOR AN APPOINTMENT OR TAKING A CLASS IS AN AGREEMENT OF THIS WAIVER.

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Personal Training


Specific: This exercise program is tailored to your needs.


Starting out: Great for people starting out or who are dealing with tightness, weakness, or imbalances.


Consistent and Safe: This program was designed to keep you consistent and safe when following your program.


Anywhere: Your tailored, simplified program can be done anywhere (at home, while traveling, or when at work).


Street clothes: It can be accomplished in street clothes.



For an appointment email us at FitTec@me.com