Spice Up Your Health

Or as Chris would say.....”The Spice Is Right With Jen, Or “Spice It Up With Jen” (Neither are agreeable with me)....

Well, I think it is suffice to say we established that this webpage is about spices and how they can affect your health. I am going to specifically mention 5 spices that can have health benefits when added to your diet. If this goes well I will add more.